Welcome to Joy and Fitness!

These are two things that I need to have in my life. Some times I am great with it but other times I struggle. Looking forward to sharing and learning with you!

Friday, March 19, 2010

Joy and Fitness - the story begins

I am starting my first blog tonight. I had to come up with a name for it. I had not really been planning for that as I have never set up a blog with a real blog site before. In sitting and thinking about it, I knew this blog would be around my experiences with working out, Team Beachbody and my desire to get a strong healthy body. So from that I thought it made sense to use the word "Fitness". I knew the name fitness blog is too boring....I want to fall asleep just typing it.

As a pondered for a few minutes it was clear what I should pair Fitness with for the title of my blog. I love Joy - life needs to be about Joy, I love when Joy bursts forth from me for so many reasons - great friends, food, experiences, the randomness of life, Working out is joyful. Being healthy is joyful. Joy is a great experience and one of my favorite words.

So here is my blog: Joy and Fitness