Last week I wrote about what plan I had put together to lean up a bit for an upcoming photo shoot and some other events happening later on this year. In that I had promised weekly check-ins, more for my accountability than your interest but here it is anyway.
- Realized trying to overhead squat and snatch daily with weights requires more warming up than I thought it might. Have been doing it mostly with PVC pipe or empty bar. Realizing my form for both is poor. Keeping up the practice all the same.
- Eating feels really stable and healthy right now and that makes me happy. Although I did manage to eat my body weight in spiced nuts at a friend's bridal shower on Sunday. Oh well, back on the wagon the next day.
- Did measurements on Monday. Things are down from the previous month which is great.
- Have been enjoying my morning walk - loving the early in the day exposure to sun and nature.
Pretty happy with things at the moment. Only struggle is getting organized around a more deliberate strength program to pair with my Crossfit. I am not detail oriented like I feel like I should be for tracking what I do every week and some times I am a little low on extra energy. Oh well, buck up and do it anyway! I know I will be glad I did.
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